Restore your radiance 

Move beyond years of disconnection and imbalance into a state of deep nourishment, resilience, and inner harmony.

Reconnect with your body, repair your relationship with food, curate a lifestyle that suits your unique needs, and embrace the confidence and comfort you desire in order to THRIVE.

My mission is to be the guide I wish I had.

I guide women in connecting back to self, nourishing their mind, body and soul and awakening their innate wisdom

SO THAT THEY MAY

experience healing that feels easeful, intuitive, and lasting.

My Values

  • Connect

  • Empower

  • Transform

Trust Your Gut

It Will Never Misslead You

I support women in restoring their energy and inner power through intuitive coaching, mindful nutrition guidance, lifestyle and nervous system support.

This journey towards renewed energy and wellness is entirely achievable with the right guidance and support.


My Signature Offering

Welcome to Temple Tending,

a program made just for you