Reawaken your

Power and Vitality

Transform from years of feeling disconnected and burnt out into a state of vibrancy and balance. 

Reconnect with your body, repair your relationship with food, and embrace the confidence and comfort you desire in order to THRIVE.

My mission is to be the guide I wish I had in my most challenging times.

I guide women in activating their innate intuitive abilities, connecting back to self and nourishing their mind, body and soul.

SO THAT THEY MAY

live in power, purpose and trust, experience transformational healing, and feel confident and magnetic in their body.

My Values

  • Connect

  • Empower

  • Transform

Trust Your Gut

It Will Never Misslead You

I support women in restoring their energy and inner power through intuitive coaching, mindful nutrition guidance, and nervous system support.

This journey towards renewed energy and wellness is entirely achievable with the right guidance and support.


My Signature Offering

Welcome to Temple Tending,

a program made just for you